Fysico Fitness

Fysico Fitness in Rotterdam: guided training with personal attention

Being active is one of the keys to a healthy body and a fit mind. At Fysico Fitness in Rotterdam Blijdorp we help you get moving in a responsible and goal-oriented way, guided by expert trainers and physiotherapists.

Whether you're working on recovery, building strength, fitness or general wellbeing, you get a personal approach that suits your body and your goals.

Why Fysico Fitness

  • Guidance from physiotherapists and experienced trainers
  • Modern Technogym equipment
  • Safe and calm training environment
  • Ideal for recovery or injury prevention
  • Flexible memberships

What is fitness at Fysico?

Not an anonymous gym, but training with personal guidance. Fitness and physiotherapy under one roof: you train independently or with supervision, following a programme tailored to your body and load capacity.

You can come to us for, among other things:

  • Medical fitness
  • Strength training and building fitness
  • Fitness after an injury or surgery
  • Fitness for older adults
  • Losing weight and getting fitter

Personal training

Want maximum guidance? With personal training you work one-to-one with a trainer on your goals, such as recovery after an injury, strength, fitness or weight loss. Every session is tailored to your level.

Single session
€60
per session
6 sessions
€56
per session
€336 in total
12 sessions
€53
per session
€636 in total
New

Boxing on Sundays

From 8 November, the training room at Bentinckplein is full of gloves and pads on Sunday mornings. Under guidance, you train your fitness, strength and coordination. No experience needed, and non-members are welcome too.

The first month is free. You can join the first five Sundays (8, 15, 22 and 29 November and 6 December) free of charge.

Members log in with their Technogym account and choose Sunday 09:00 or 10:00, “Groepsles (kick)boks”. Not a member? Sign up at reception for a free trial session, or email info@fysicorotterdam.nl.

Bokstraining bij Fysico Fitness in Rotterdam
TimesSunday 09:00 – 10:00 or 10:00 – 11:00
Fysico Fitness members€7.50 per session until March 2027, then €10
Non-members€15 per session

Stay up to date with our newsletter

Twice a month: news about Fysico Fitness, group classes and offers, plus tips from our physiotherapists (newsletter in Dutch).

You can unsubscribe at any time via the link at the bottom of every newsletter. Read our privacy policy.